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Listen to Janey on the Steve Wright Show BBC Radio 2 Tues/Wed/Thurs 2-5pm
Janey's tips
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Parenting
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Rising Trend for Naming Ceremonies
With changing lifestyles and the decline in traditional christenings, mum-of-two Angela Holmes explains why she chose a very different naming service for her son
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Pregnancy and birth
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Diary of a Dad - Part 3
Birthday No1 was as happy as you’d expect and it signalled the start of a roller coaster of changes that we could barely keep up with....
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How to have a good birth
HypnoBirthing can give you the ability to feel strong, in control and without fear when you give birth
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Food and drink
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Church Farm
Great article about Church Farm and alternative farming by the food magazine's Tim Waygood
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GM Foods - The Risks
“Take nothing on trust when it comes to Genetically Modified Food”, says Dr Robert Verkerk of The Alliance For Natural Health.
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Why Drink Water?
One of the simplest things that everyone can do to enjoy better health have increased energy and improved immunity is to drink more water. Roddy MacDonald from Water for Health tells us more.
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Non Alcoholic Wine
Janey is currently really enjoying Alcohol free wine and so asked Dale from the Lono Drinks company what exactly de-alcoholized wine is?
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Coconut Oil and Swine Flu
Virgin coconut oil is scientifically shown to be good for you and could even help in the battle with swine flu. BJJ Young gives us the science
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The Hidden Dangers of Soy
Dianne Gregg, author of "The Hidden Dangers of Soy" decided to do extensive research after developing a severe allergy to soy. Soy is not the "health food" it's cracked up to be.
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Mighty Mushrooms
The wonders of the mighty mushroom by Katherine Selby from ethically essential
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Tips for Eating at Your Desk
Watch out – while you’re sitting at your desk expanding the boss’s profits, you may be expanding your own waist line!
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The Raw Food Diet
Shazzie has been a raw foodist since January 2000. Here she explains what the raw food diet is, and how you can start eating it.
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Eat Your Blue Greens
Did you know there are some species of edible blue green algae that can be a valuable source of nutrients?
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Recipes
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Peanut Butter Cups Recipe
Why buy peanut butter cups when you can make CHOCalicious and much healthier versions yourselves! From CHOC chick
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Valentine's Recipe
Great Valentine's dessert recipe from Suzie Banks at Essentially Healthy Food
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Winter Warming Recipes
Some lovely winter warmer recipes and something for Burns Night from the vegetarian society.
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Veggie Haggis
If you are a Vegetarian you don't have to miss out on the highlight of a Burns' Night Supper
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Health and Wellbeing
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Self-Care for 2010
Donnah Morgan - Personal & Professional Development Facilitator and motivational speaker ‘enabling people become the best they can’, talks to us about looking after ourselves in 2010.
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Stress- A Modern Disease
This brilliant article by Dale Pinnock published by BetterYou gives great insight into the use of some herbs and supplements to help with one of the worst problems our body faces, stress!
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Back to School Natural Health Advice
Potions & Possibilities aromatherapist, Julie Foster, offers her natural health advice to ensure that the new school year gets off to a healthy start.
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Is this the last Taboo?
Gemma Boyland discusses a solution to one of the problems of the menopause and Ester Reeves reviews it for us.
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Is Hayfever Getting up your Nose?
We are now in the thick of the hayfever season and Max Wiseberg, creator of an organic pollen barrier, has written this article explaining all about hayfever - who gets it, what it is and what you can do about it.
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39 and Holding...
So much of our culture is negative about age, particularly with regard to women...
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Nobody is sleeping anymore
Insomnia is becoming an epidemic and many people are now suffering varying forms of poor sleep quality.
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Feminine Care
Extract from Imperfectly Natural Woman challenging us to think again about our "God given monthlies"!
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Therapies
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Reflexology
Refloxology by Susie Gower from Well Being Therapies
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The uses of Bowen Technique
Bowen Technique is used for a variety of both physical and emotional conditions. Here Janie Godfrey talks about her experience with several different uses for Bowen Technique. These articles were first published in Today's Therapist.
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Bowen and Sports Injuries
Jo Lunn explains the Bowen Techique and how it can be used to treat many things from sports injuries to day-to-day aches and pains. She is also encouraging Bowen for injured veterans.
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Are you a Chocoholic?
Chocolate addiction is a serious issue for a lot of people and can consume (no pun intended) lives!
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Eco-living
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Have an Ethical Valentine's Day
Saturday is Valentine's Day, but while you're buying chocolates, roses and jewellery, be sure to be sweet to the planet too
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Precycle!
Precycle! is a trip around the supermarket pointing out how you can make what you find on the shelves for yourself
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Fitness/exercise
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Barefaced Yoga
Barefaced yoga is great exercises for your face, brough to us by herbfarmacy
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Curves Gym
by Jackie Hayes Franchisee of Curves Gym
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Soul searching
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Dreams
What are dreams, why do we have them and how can we use them to enrich and expand our awareness? Dream psychologist Ian Wallace illuminates some of their mysteries.
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Animals and holistic pet care
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Bees Action Network
Allison Day tells us about her charity, The Bees Action Network and how we can help our stripey friends.
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Ethical fashion/accessories
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Get Trollied
The Original Sustainable Shopping Bag Goes On The Pull
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Ethical jewellery
What are the ethical issues associated with their production and what to look for.
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Designer Eco Accessories
Next time you consider buying a new vase or lamp, or a special birthday or wedding gift for a friend, look at what top-quality eco design options are out there
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Why I got the hemp...
Conventional cotton crops are amongst the most heavily sprayed crops in the World, causing some devastating repercussions
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Imperfectly Natural People
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Beat the Blues
Janey Lee Grace muses on new year resolutions and manifesting goals.
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Cynics Corner
Janey's pal and co host on the Steve Wright Show plays the eco/natural guinea pig.
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Electro magnetic frequencies
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My stance on EMFs
We have all heard of electrocution, but who has ever heard of magnetocution?
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The Asphalia Story
The Asphalia Story: a revolutionary new natural dietary supplement with multiple benefits for health
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Ask the Doc - Dr Michael Curtin
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HRT & Osteoporosis
Dr Michael Curtin answers questions about HRT and Osteoporosis following a hysterectomy
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Rosacea
Dr Michael Curtin discusses possible treatments and remedies for what is often described as an adult form of acne
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Back Pain
Back pain is the single most common cause of lost working hours in the UK
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If you would like to contribute a feature - please email me in the first instance - no payment unfortunately - but fame and a plug for you!
Please note all features remain the copyright and intellectual property of the author of the individual work and are not necessarily opinions shared by the owners of this website. Janey Lee Grace and ImperfectlyNatural.com cannot be held responsible for any incorrect information. Please also note it is advisable to contact your usual health practitioner before embarking on any lifestyle /dietary changes.
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