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Help us buy a
Hyperthermia Sauna
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Win Rude Health Goodies

We have a great prize to warm you up on those cold winter mornings. You could win one of three packs from Rude Health containing:

Rude Health’s 4 lip-smackingly luscious organic porridges, our award winning Ultimate muesli and a Nigella Express book, with a recipe for bread made from The Ultimate muesli. Rude Health is on a mission to bring gourmet porridges to bowls up and down the country. Top Banana joins the award-winng Fruity Date, the highly nutritious seed sown Morning Glory and the traditionalists favourite Daily Oats.

Each prize is worth about £35

Rude Health are a small cereal company with big dreams. With a great breakfast inside us, we feel we can do just about anything: change the nation’s eating habits, revolutionise farming, and look sexy while line dancing. Sorry if we get carried away. It’s the porridge talking

To win please tell us: what's your fave healthy breakfast?

Your name*

Email address*

Phone number (optional)

Your postal address*

Please use box below for any comments / answers. Entry to this competition entitles you to a FREE subscription to Janey’s fantastic monthly Ezine, ‘Janey’s Tips’ where there are loads more Freebies, offers, and competitions. If you do not wish receive this, please click the ‘Leave’ link at the bottom of ‘Janey’s Tips’ when it arrives. (Usually the 1st of the month). Please be assured we will not share your details with ANY third parties. GOOD LUCK!

Books - click on a book to find out more

Joyful Pregnancy CD

Joyful Pregnancy CD I've made a new CD with the UK's Best Selling Self Help Audio Author Glen Harrold Diviniti Publishing Ltd Lots of guidance, tips, and another fantastic relaxation CD from Glenn. by the way - that is me on the front. (Am I getting broody again???)

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Listen to Janey on the Steve Wright Show BBC Radio 2 Tues/Wed/Thurs 2-5pm

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