Really excited about my Summer Body & Soul day on 21st July in Hertfordshire. We've got the amazing Gordon Coxon doing a 'Gong Bath' - where incredible pulsations and vibrations flow through your senses. There's a joyful and inspirational NIA class - this is a fabulous mixture of dance and movement, incorporating mind, body, spirit and emotions. We also have a brand new session on the effects of mobile phones and EMF's with Sosatec, experts in EMF protection. We have cleansing teas and healthy snacks all day and I finish the day off with my own relaxing Yoga Nidra session.Book now for a special early bird price of £75 (before 1st June). You also get a 15% discount if you've been on one of Janey's retreat days before.

